We are grateful to our two talented models, Anjali Yoga Room Yoginis, Kathy Widmer and Suzanne Crosby. They graciously shared their time, patience, and positive energy to demonstrate asanas and contribute their wisdom.

We can’t give enough thanks to our keen-eyed editor, Lindsay Kanter. She raised the bar for us in content, quality, and consistency by asking challenging questions and balancing those red editing remarks with a fabulous sense of humor.

Lindsay Kanter is a public defender on hiatus and a sometime yogi, recently relocated to Amsterdam with her corporate-lawyer husband (Sharon’s son, Chad). She was first introduced to yoga twenty years ago and, although her practice is best described as inconsistent, she loves to read and talk about yoga. She also loves to write, cook, eat, drink wine, and binge watch Netflix, not necessarily in that order.