Special Events

Sale continues!

10% off Water Bottles

10% off Wedges

25% of all books

New Manduka Yoga Mats/Aqua Hot Yoga Towels/Water Bottles have arrived! The Yoga Mats are Eco Friendly! A Life-Time Guarantee! Yes, that’s right! Only $69.99. This mat and its production exceed the established ecological standards for human enviromental contact with PVC products. Its non-allergenic, non-latex, closed-cell foam construction prevents absorption of sweat and microbes, and dyes used are non-AZO.

New Yoga Bags made by Kim Michie! They are beautiful! You must see them! Cost $75

Yoga Workshop Meditation/Pranayama(breath) 101

When: Saturday, February 25

Time: 11:30-1:30

Instructor: Linda Ransom

Cost: Early bird Special only $25 with payment by Feb 10, After cost $30

Meditation is very simple! Yet it requires time, determination, energy and discipline. It is a practice!

In this workshop you’ll learn 5 easy steps to begin your Meditation practice along w proper alignment, and breathing –pranayama techniques. We will practice the oldest Indian Meditation –So Hum, Loving Kindness-Metta Meditation, Eating Meditation, and a beautiful guided Savasana.

Give yourself a 2 hour blissful treat!

Join Amy Chadwick for Sunrise Yoga

When: Monday 6:00-7:15am – Level 1-2, New Session to begin in April / May 2012 – TBA

What a great way to begin your day!

Join me as we greet each week with an exploration of our bodies, minds and spirits practicing beginning/advanced beginning yoga postures, spending a few minutes practicing breathing techniques known in yoga as Pranayama, and also sitting in meditation for a few minutes. Asana, Pranayama and Meditation cultivate a body, mind and spirit eager to live each moment of our lives aware, alive and with wonder. Students are invited to take the skills practiced on Monday mornings into their home practices and into daily life.

This will be a sign up course and we will build on the skills learned the previous weeks. However, students are welcome to attend on a drop-in basis as desired. All levels of yoga practice are welcome.

Dates: TBA 10 Weeks, Cost $100 Make the commitment! (use it or loose it) We need 10 people to begin this class.

Introduction/Beg Yoga with Dori McDannold

Session: Jan 9 – Feb 27, 2012 Cost $88. Call or email Dori now!

Cost: ONLY $88.00 (checks made out to Dori or buy YMC) Must Register by calling and prepaying Dori. Call 745-3266, email: ida@mtaonline.net. Send checks: To Dori McDannold, PO Box 4648 Palmer, AK 99645. Drop-in cost: $15.00

Next Session will be in March. Call or email Dori NOW! This class fills up really fast!

Hot Yoga with Amy Chadwick and Veronica Wolf

Please join us as your body delightfully detoxes, strenghthens and tones! The 1st Wednesday and Saturday of every month is Community Hot Yoga. Cost is only $10.00! Remember to bring a mat, towel, and water.

Wednesday Hot Yoga 5:30-7:00 with Amy

Saturday Hot Yoga 9:00-10:30 with Veronica

Prenatal Yoga

Thursdays 12:00-1:00 with Linda Ransom
Must Register and Pre-Pay for class! Call 373-9644. Cost: $50 monthly. Once we have 6 people we will begin this class! No experience necessary. Bring yourself and an open mind to immerse yourself to a new experience.

Make sure you consult your physician and/or mid-wife prior to attending!

Contact: anjaliyogaroom@yahoo.com or 373-9644

Healing Yoga for a Compromised Immune System/Cancer/Auto Immune Diseases

Instructor: Linda Ransom Fridays 10:30 -11:35

Next Session: February 3, 10, 17, 24 Cost: $40 March 2, 9, 16, 23, 30 Cost: $50

Or Donation $10 for each class.

A Gentle Immune-Restorative Class complimented with restful poses and Yogic breathing for relaxation. Most poses are done in a chair. Registration Necessary. No one will be turned away! Please call Linda at 373-9644 or email: anjaliyogaroom@yahoo.com