Special Events/Workshops

See Schedule for our updated list of daily classes!

We continue to give back to our community by offering FREE, in Sanskrit it is called Seva, self-less acts of service, workshops and new yogic opportunities!

Come open your heart, body, mind, and spirit!  We hope you will join us!

Yoga      ~      Community      ~      Service

GIVING BACK TO OUR COMMUNITY~FREE & $5 YOGA

FREE MEDITATION – When: 1st Sunday of every month: Begins Jan 14, Feb 4, March 4, April 1, May 6 Time: 11:15-11:45am

FREE TEACHER CIRCLE – When: 2nd Sunday of every month: Time: 4:00-5:30pm

$5 BEGINNING YOGA w Nicki – Purchase 6 consecutive classes for only $30 When: Monday  Time: 6:00-7:00pm

$5 COMMUNITY HOT & STRONG Yoga w Jennifer and Jenni  When: Tuesday and Thursday  Time: 7:30-8:30pm

FREE YOGA FOR VETS/THOSE WHO SERVE w Perk When: Tuesday Time: 2:00-3:00pm  Begins Feb 20th! 

$5 COMMUNITY YOGA w Linda  When: Friday Time: 12:00- 1:00pm

$5 COMMUNITY YOGA Lively Flow w Halie When: Friday Time: 5:30-6:30pm

FREE COMMUNITY NITE MOVES w Veronica Friday Time: 7:00-8:00pm (see schedule for dates)

$5 COMMUNITY HOT YOGA When: The first Saturday of every month Time 9:00-10:15am

TEACHER TRAINING THERAPEUTIC YOGA  200hr and 300hr with The Anjali Yoga Room in collaboration with Inner Vision Yoga of Phoenix, AZ

Instruction provided by: Donna and Jef Martens E-RYT 500, CIYT, Innervisionyoga.com

FOR MORE INFO:  http://anjaliyogaroom.com/events/therapeutic-yoga-teacher-training-200hr-300hr/

WHAT: 200hr and 300hr RYT Teacher Training or Certificate. Develop and practice a therapeutic approach to anatomy, physiology, applied therapeutics and biomechanics with Healing Emphasis Yoga Therapy (HEY)
WHERE: Anjali Yoga Room, 280 N Main St, Wasilla, AK
COST:   Drop In – consult Linda for Cost to attend a portion of a module (on an hourly basis)
  • 200 Hour Track
    • The training is delivered in 4 Modules of ~50 hours per module  
      • All modules are $780 to attend early Registration Price (ERP) and $936 for Late Registration Price.  They are PAY as YOU GO and subject to MEETING MINIMUM NUMBER OF PEOPLE IN ATTENDANCE REQUIREMENTS.  All 4 modules and 200 Certification $3120.
      • The 200 Hour Track will “pay as you go” for Each Module and subject to minimum attendance numbers or the module is rescheduled.  
  • The 300-Hour Track
    • Registration for Master Track is $600.
    • The training is delivered in 4 Modules of ~50 hours per module  
      • All modules are $780 to attend early Registration Price (ERP) and $936 for Late Registration Price
      • Each Module is “Pay as you go” and subject to minimum attendance numbers or the module is rescheduled.
      • Final Cost $3720 over 2 years of training
 For more information: Contact Linda (907) 373-YOGI

CHRIS CONIARIS Workshop

WHEN: FEB 24, 2018, SATURDAY

TIME: 10:00-12:30  and 2:30-5:00 PotLuck Lunch at Studio

COST: $85 if paid by January 30 after $108

Chris is a certified yoga instructor with over 35 years of meditation and 25 years of Hatha yoga experience. His lifelong interest in philosophy, the outdoors and athletics influence his teaching. Chris teaches weekly yoga and meditation classes in Tucson, AZ, as well as workshops and teacher trainings throughout the U.S. He weaves philosophy and refined experience into his classes using themes that integrate with daily life. His concise, practical explanations and enthusiasm inspire students to deepen their own experience.

ARM BALANCES AND INVERSIONS w Halie

WHEN: Sunday March 4, 11,18

TIME: 2:30-4:00

COST: $48 Drop-ins $20

To register: Email Halie: bballbaby722@hotmail.com

DENNY EAGAN is Back!

WHEN: TUESDAY, APRIL 17, 2018

TIME: 4:30-8:30pm

COST: $49, After March 17 Cost $60

What a great time to really truly feel your heart open and breath!

Prior to yoga, Dennis Eagan spent most of his life as a wilderness guide and outdoor educator. He took his first yoga class in 1985 with Lynne Minton in Anchorage, Alaska. By 1989 he had an hour-long daily practice that saved him from spinal surgery. He was hooked. Dennis moved to Berkeley, California in 1997 to attend Piedmont Yoga’s Advanced Studies Program with Rodney Yee. He spent seven years in Berkeley, teaching 15 classes a week while continuing yoga studies with Rodney, Donald Moyer at the Yoga Room, and Tony Briggs.

VIBRATIONAL SOUND BATH w Gail Jackson

WHEN: April 22, 2018, Sunday

TIME: Two events: 12:45-2:00pm and 3:45-5:00pm

COST: Preregistration $25 At Door: $30      To make payment: Please come to the studio to pay. We are open 1/2 before classes or for your convenience bring a check or cash to Cederholm Ins (upstairs from the studio) 9-5:00pm. Closed 12-1:00. Namaste

PLEASE NOTE: The doors close for these events at 15 minute before class, so please arrive 20-30 min early to find your spot!

Relax and rejuvenate with the healing sounds of the gongs, Tibetan bowls and frosted crystal bowls. You will be lying on your back listening to the sounds and your body will be taking in the vibration of the instruments. This experience will purify and quiet the mind as the sounds are not harmonious and will reset the brain waves in 30-90 seconds. On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana (our vital life force), and improves circulation.

Anyone in need of stress reduction, recovering from trauma, struggling with addictions, insomnia, or nerve damage will greatly benefit from the vibrations of these ancient instruments.

This event is for ages twelve and up.

All you will need is your yoga mat, favorite blanket and comfortable clothing.

Doors will be closing at 12:45 for the 1:00pm event!
Doors will be closing at 3:45 for the 4:00pm event!

This Vibrational Sound Baths Workshop sells out quickly, so be sure to reserve your spot soon!  Email anjaliyogaroom@yahoo.com or call 907-373-9644 (YOGI)

 

INTRODUCTION TO YOGA  w Dori

WHEN: Wednesday nights – Jan 17-March 21.  Class is started but we still need more people! Drop-ins Welcome! Come join us!

TIME: 7:15 – 8:45pm

COST: $110

Introduction to Yoga Series To register: Email Dori – ida@mtaonline.net  and call 907-775-0238!   Come join us!

BEGINNING $5 YOGA CLASS w Nicki

WHEN: Monday with Nicki:

Time:  6:00-7:00PM

COST: $5 BEGINNING YOGA when you purchase 6 “consecutive”  classes for only $30! Yes, that’s right!  What an opportunity! Drop-ins are always welcome at $12.

A great class for people who are new to Yoga! This class is no longer being run as a “Series” enabling people to join and sign up when it works for them!  All welcome!

Contact: Nicki for more info, 841-8767 or email: nicki@mtaonline.net

YOGA FOR VETS & “All THOSE WHO SERVE”  w Perk

TIME: Begins Feb 20th, Tuesday 2:00-3:00pm

COST: FREE

This class is taught by Maynard Perk Perkins, RYT200, Nationally Registered Yoga Teacher. Yoga helps us HEAL mentally, physically, emotional and spiritually.  Class will consist of gentle chair yoga poses, breath work (pranayama), meditation, and letting go of what no longer services you. Come join Perk for this FREE Class.  No experience necessary. Please Spread the word!  Let’s Heal!

HOT YOGA W VERONICA

WHEN: Saturdays

TIME: 9:00-10:15am

All Levels – Begins *Sept 9th  (*The first Saturday of every month is $5 Community Hot Yoga!)

DATES: September 16, 23, 30; October 21*, 28; November 4*, 11, 18, 25; December 2*, 9, 16; January 13*, 27; February 3*, 10, 24; March 3*, 10, 24, 31; April 14*, 21, 28

 

 

HEALING CHAIR YOGA

INSTRUCTORS:  Linda, Sharon and Suzanne

WHEN: Friday 10:30 -11:35

COST: Suggested Donation, $10 for each class. No one will be turned away!

Gentle Chair Yoga is designed for individuals with a Compromised Immune System/Cancer/Auto Immune Diseases and of course anyone who would benefit.  This class is restorative complimented with restful poses (asanas)  and Yogic breathing (pranayama)  for relaxation. Poses are gentle, compassionate, and are done in a chair. Poses facilitate strengthening and improve circulation along with stress reduction and inner peace.  Registration Necessary.   We do have a grant with the MS Society that reduces class price.  Please call Linda at  373-9644 or email: anjaliyogaroom@yahoo.com

*Please note Healing Yoga is a “scent free” class.  Do not wear perfume or lotion that is scented.  Thank you!    

 

Enjoy our 50 minute You Tube “Healing Chair Yoga”  video below!