Special Events
Manduka Yoga Mats/Aqua Hot Yoga Towels/Water Bottles have arrived! The Yoga Mats are Eco Friendly! A Life-Time Guarantee! Yes, that’s right! Only $69.99, new mats $75. These mat and its production exceed the established ecological standards for human enviromental contact with PVC products. Its non-allergenic, non-latex, closed-cell foam construction prevents absorption of sweat and microbes, and dyes used are non-AZO.
Summer Schedule will begin June 1, 2012
Tentative Preview of Summer Camp and Speciality Classes in addition to our regular scheduled classes!
*Must call/email to Pre-register for classes below by May 25th. Need 6 people to begin classes. Call NOW!
Beg/Adv Beg
With Mariah 1:30-2:45 on Thursday STARTS May 24th! New on-going class!
*Partner Yoga Workshop
With Mariah June 2 2:00-4:00 Earlybird Cost $25! After May 25th Cost $30
Contact : anjaliyogaroom@yahoo.com
*Yoga Camp
June 11-21 w Dori 7:00-8:45am Cost: $180 After April 30 Cost $200. No classes on Saturday or Sunday. A great way to begin your summer! This camp will fill fast so contact Dori NOW! Contact: Dori at ida@mtaonline.net
*Intro/Beg Yoga
With Dori – June 4 – August 27, Mondays 5:30-7:00 Costs for Summer session $115
Contact: Dori at ida@mtaonline.net
*Family Yoga
With Veronica 10:00-11:00am
June 4, 11, 18, 25 (Mondays) Cost: Adults $10, Child $5 per class
Contact : anjaliyogaroom@yahoo.com
*Hot Yoga
With Amy 5:30-7:00pm
June 6, 13, 20, 27 (Wednesdays on a monthly basis) June Cost $52
Contact: anjaliyogaroom@yahoo.com
*Prenatal Yoga
With Heidi Helling
Saturday 12:00-1:00 June 2-July 14 – (6 weeks) Cost $75
Contact: body.breathing.yoga@gmail.com
Forrest Yoga
With Heidi Helling
*Intro/Beg on Saturday 10:00-11:30 June 2-July 14 (6 weeks) Cost $120
All Levels on Wednesday 7:45-9:15pm - On-going class
Contact: body.breathing.yoga@gmail.com
What is Forrest Yoga: “Based on Breath, Strength, Integrity and Spirit, Forrest Yoga encourages students to explore perceived limitations using pranayama and asana as tools for growth. Through core work, back bends, twists, inversions, standing poses and arm balances, students learn to work in a way that builds heat and moves energy to cultivate physical and emotional transformation. Heated 80-85.”
Introduction/Beg Yoga with Dori McDannold
Session: April 16 – May 21 Call or email Dori now!
Cost: ONLY $66 Must Register by calling and prepaying Dori. Call 745-3266, email: ida@mtaonline.net. Send checks: To Dori McDannold, PO Box 4648 Palmer, AK 99645. Drop-in cost: $15.00
Summer Session
Begins June 4 – August 27, 5:30-7:00 Cost $115
If interested contact Dori ASAP, this class will fill-up FAST!
Hot Yoga with Amy Chadwick and Veronica Wolf
Please join us as your body delightfully detoxes, strenghthens and tones! Remember to bring a mat, towel, and water.
Wednesday Hot Yoga 5:30-7:00 with Amy - Will continue thru the summer on a monthly basis. Must Pre-register by signing up or emailing anjaliyogaroom@yahoo.com June’s schedule is the 6th, 13th, 20th, 27th. Cost $52. May use your YMC. Call now ASAP to reserve your spot!
Saturday Hot Yoga 9:00-10:30 with Veronica - Last class May 12, will resume with the Fall Schedule
Prenatal Yoga
With Heidi Helling
Saturday 12:00-1:00 June 2-July 14 – (6 weeks) Cost $75
Contact: body.breathing.yoga@gmail.com
Come and practice Yoga in a safe and supportive environment w other moms-to-be. Nourish and nurture you and your baby with breath support, hip openers, and mental clarity. No experience necessary. Bring yourself and an open mind to immerse yourself to a new experience.
Make sure you consult your physician and/or mid-wife prior to attending!
Healing Yoga for a Compromised Immune System/Cancer/Auto Immune Diseases
Instructor: Linda Ransom
Fridays 10:30 -11:35 Next Session: May 4, 11, 18, 25 Cost: $40
Or Donation $10 for each class.
A Gentle Immune-Restorative Class complimented with restful poses and Yogic breathing for relaxation. Poses/asanas are gentle, compassionate, and are done in a chair. Registration Necessary. No one will be turned away! Please call Linda at 373-9644 or email: anjaliyogaroom@yahoo.com