The word Anjali, in Sanskrit, is referred to as a loving offering or welcome made from the heart. Anjali means a blessing, reverence, honor, approval. Anjali Mudra is an offering made with 2 hands held with palms together at the heart center.
The Anjali Yoga Room honors all individuals with reverence. We are dedicated in bringing the heart of Yoga to our community, in a supportive, loving environment to pursue health and wellness.
The Anjali Yoga Room offers many styles of Yoga for all levels including; Introduction, Beginning, Adv Beginning, Hot, Pre-Natal, Chair Yoga, Yoga in the Park, Yoga Hikes, Paddle Board Yoga, Yoga w Alaskan Adventure and more. Through the practice of Yoga, the body is strengthened, flexibility and balance are improved, and the mind becomes liberated.
The Anjali Yoga Room respectfully assures that all of our classes are taught by Certified Yoga Teachers. Our instructors hold at least a 200 hour certification with various advanced studies in their area of specialty. Teachers are also nationally registered with the Yoga Alliance. We invite you to transform yourself in discovering intrinsic goodness and uniqueness within your body, mind, and heart.
What Is Yoga?